Международный журнал школьной и когнитивной психологии
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Оптимизация памяти: стратегии и методы эффективного управления

Pamela Billig

Memory is the fundamental of human cognition, enabling us to learn, adapt, and navigate the complexities of daily life. From remembering important dates and appointments to recalling experiences and lessons learned, our ability to manage memory effectively is essential for success and fulfillment. In this article, we will delve into the intricacies of memory management, exploring strategies to organize, retain, and retrieve information efficiently.